When you allow your ways to be light you go high. // Raphael Zernoff
But, how can you allow your ways to be light when it all feels so heavy?
Don't be so hard on yourself they say. Just relax they say. Take this time to heal they say. It all sounds so easy. Sadness doesn't really care about easy, though. One moment it's easy and light, the next it's so heavy you could crumble. In those heavy moments, look forward to easier days and take care of yourself.
Lately, taking care of myself looks like sleeping in. I've been sleeping in much later than I'm used to, and I say that's progress. I say that's light. I say that every morning I sleep in, I'm one morning closer to going high.
How have you been taking care of yourself lately? How do you stay light and go high?
Love, Light + Warm Cups of Chai Tea,